This page contains pictures from the BFS Clinic held at Olmsted Falls High School on Presidents' Day, Monday, February 18th, 2002. There were over 85 young men and women in attendance, giving up their day off to become better. Remember "the goal is to win"! BFS founder and president, Dr. Greg Shepard, was the clinician. We thank him for his expertise and excellent instruction! "FALLS" "DOGS"
Dr. Shepard celebrates as Chris I. completes his Power Clean lift at 240lbs.
Rupert and the Snatch lift.
Mike U. "racking the bar" in the Power Clean.
Zach S. and Mike M. improving their quickness on the plyo boxes.
The whole group practicing dot drills.
"Stretch for Speed!"
At left, Dave R. and Chris I. after Dave completed his box squat set at 550 lbs. for 11 reps. Dr. Shepard later stated that in all of the clinics he has perfomed, nobody had done that weight for 11 reps. Congratulations Dave!
Ben S. practices his parallel squat with Blaine D.
Jim G. being congratulated on his early morning Power Cleans.
This page contains pictures from the BFS Clinic held at Olmsted Falls High School on Presidents' Day, Monday, February 18th, 2002. There were over 85 young men and women in attendance, giving up their day off to become better. Remember "the goal is to win"! BFS founder and president, Dr. Greg Shepard, was the clinician. We thank him for his expertise and excellent instruction! "FALLS" "DOGS"
